Self Care

World Mental Health Day Illustration

For Everyone Self Care


We often give our energy and power to others, but have you thought about how much you ​need that energy and power for yourself? It’s a great time to focus on self-care, take back your ​power, and recharge your energy.

Recent Programmes

*Booking confirmed only upon payment made.

Upcoming Programmes

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Personal Growth ​Expressive Arts ​Programme

（中文 / Eng)

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After Work De-stress ​Expressive Arts Activity

(中文 / Eng)

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Self-exploration ​thru Expressive ​Arts Workshop

（中文 / Eng)

For more personalize programmes & activites

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Away from the hustle and ​bustle, find peace and ​hear your voice.


遇见自己，做自己的光

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Find me at

Klang Valley | For Therapy & Workshop

HEAL Systemic Therapy Centre @ Sunway GEO

Malacca | For Therapy & Workshop

Kota Laksamana (Coming Soon)

For more personalize programmes & activites

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